{"id":30789,"date":"2019-07-06T23:07:08","date_gmt":"2019-07-06T23:07:08","guid":{"rendered":"https:\/\/tilk.bio\/?p=30789"},"modified":"2024-01-04T13:33:00","modified_gmt":"2024-01-04T11:33:00","slug":"kupse-ja-kuiva-naha-eest-hoolitsemine","status":"publish","type":"post","link":"https:\/\/tilk.bio\/et\/kupse-ja-kuiva-naha-eest-hoolitsemine\/","title":{"rendered":"Kosmeetik Evelyn annab n\u00f5u: kuidas hoolitseda k\u00fcpse ja kuiva naha eest"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><div><strong>Nahaga toimuvad muutused peale 30. eluaastat.<\/strong><\/div>\n<div>Naha vananemine algab umbes 30. aastaselt. Nahk v\u00f5ib enneaegselt vananema hakata liigse UV kiirguse, ebatervete eluviiside, naha hooldamatuse ja tugevate rangete dieetide t\u00f5ttu.<\/div>\n<div>Vanusega nahk kaotab elastsuse, koed l\u00f5tvuvad, poorid v\u00f5ivad laieneda. Alaneb toonus ja niiskusisaldus, vere- ja l\u00fcmfiringe ning ainevahetus aeglustub ja kuna rasun\u00e4\u00e4rmete aktiivsus v\u00e4heneb, siis muutub nahk kuivemaks. Nahale hakkavad tekkima kortsud ning jume v\u00f5ib muutuda kahvatuks ja elutuks. Lisaks v\u00f5ivad kimbutama hakata pigmendih\u00e4ired ja kuperoosa ning hormonaalsetest muutustest tingituna liigne karvakasv (n\u00e4iteks \u00fclahuule piirkonnas).<\/div>\n<div><span style=\"color: #ffffff;\">&#8211;<\/span><\/div>\n<div><strong>K\u00fcpse ja kuiva naha vajadused.<\/strong><\/div>\n<div>Nahk vajab k\u00fcpsemas eas korralikku hoolitsust &#8211; vastavalt nahat\u00fc\u00fcbile valitud tooted, terved eluviisid, tasakaalustatud toit ja piisav vee joomine, uni, v\u00e4rske \u00f5hk. Vananeva naha hoolduses on oluline naha elustamine, vere- ja l\u00fcmfiringe ning niiskussisalduse parandamine, toonuse lisamine, kaitse UV kiirte ning \u00f5husaaste ja ilmastiku kahjulike tegurite eest. Et nahk oleks elastsem ja siledam.<\/div>\n<div><span style=\"color: #ffffff;\">&#8211;<\/span><\/div>\n<div><strong>Sobivad tooted k\u00fcpsele ja kuivale nahale.<\/strong><\/div>\n<div>Vananevale nahale on suureks abiks vananemisvastased ja antioks\u00fcdantidega seerumid, mis kantakse kreemi alla. Seerumid sisaldavad k\u00f5rgemas kontsentratsioonis nahka m\u00f5jutavaid aktiivaineid. Seej\u00e4rel peaks peale kandma niisutava p\u00e4evakreemi vastavalt nahat\u00fc\u00fcbile. Vajalik on veel p\u00e4ikesekaitse, et ennetada pigmendih\u00e4ireid ja kaitsta UV kiirte halva m\u00f5ju eest.\u00a0\u00d5htul v\u00f5iks peale naha puhastamist kasutada taastavat \u00f6\u00f6kreemi, mis toetaks \u00f6\u00f6sel rakkude jagunemist ja naha uuenemist, sest just \u00f6\u00f6sel on rakkude jagunemine k\u00f5ige kiirem. Vananevale nahale sobivad h\u00e4sti looduslikest ainetest viinamarjaseemne\u00f5li, roheline tee ning C ja E vitamiinid.<\/div>\n<div><span style=\"color: #ffffff;\">&#8211;<\/span><\/div>\n<div><strong>Sobivad koostisosad k\u00fcpsele ja kuivale nahale.<\/strong><\/div>\n<div>Retinool (A vitamiini vorm) &#8211; ainuke v\u00e4lispidiselt kosmeetikas kasutatav koostisaine, mille vananemisvastane toime on korduvalt teaduslikult t\u00f5estatud. Retinool parandab raku uuenemist ja stimuleerib kollageeni tootmist, mis aitab v\u00e4hendada kortsude m\u00e4rgatavust, kollageeni lagunemist ning v\u00e4hendab pigmentatsiooni. Retinooliga tooteid v\u00f5iks kasutada pigem \u00f5htul ja p\u00e4evasel ajal tuleks kasutada siis p\u00e4ikesekaitset, sest nahk on siis p\u00e4ikesele tundlikum.<\/div>\n<p><span style=\"color: #ffffff;\">&#8211;<\/span><\/p>\n<p><span style=\"color: #ffffff;\">&#8211;<\/span><\/p>\n<p>Evelyn Velstr\u00f6m<br \/>\nDiplomeeritud kosmeetik<br \/>\n<a href=\"http:\/\/www.evkosmeetika.ee\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-lynx-mode=\"hover\" data-lynx-uri=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.evkosmeetika.ee%2F&amp;h=AT3I6vXfyE7jib6AmIg5-svWtr3jq5ZHSDVEZ44Vp71xq4qvI78o9wGGGQISiZM-kYLYcbhiRIcxGrsPovTYdiuzGhAoJiDlz-0-P_g6GMYtotPoJmIcUGu2B-6r0AHllq5jpueK\">www.evkosmeetika.ee<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_empty_space height=&#8221;30&#8243;]<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_btn title=&#8221;Loe rohkem: P\u00f5hjalik \u00fclevaade k\u00fcpse ja kuiva naha kohta&#8221; color=&#8221;turquoise&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Ftilk.bio%2Fet%2Fnahatuup%2Fkups-nahk%2F||target:%20_blank|&#8221;]<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_empty_space height=&#8221;30&#8243;]<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[products columns=&#8221;4&#8243; orderby=&#8221;title&#8221; order=&#8221;ASC&#8221; ids=&#8221;23249, 17610, 17611, 24114&#8243;]<\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Nahaga toimuvad muutused peale 30. eluaastat. Naha vananemine algab umbes 30. aastaselt. Nahk v\u00f5ib enneaegselt vananema hakata liigse UV kiirguse, ebatervete eluviiside, naha hooldamatuse ja tugevate rangete dieetide t\u00f5ttu. Vanusega nahk kaotab elastsuse, koed l\u00f5tvuvad, poorid v\u00f5ivad laieneda. Alaneb toonus ja niiskusisaldus, vere- ja l\u00fcmfiringe ning ainevahetus aeglustub ja kuna rasun\u00e4\u00e4rmete aktiivsus v\u00e4heneb, siis muutub...","protected":false},"author":2,"featured_media":20491,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[193,329],"tags":[],"class_list":["post-30789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ilunipid","category-looduskosmeetika"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kosmeetik Evelyn: kuidas hoolitseda k\u00fcpse ja kuiva naha eest - Tilk!<\/title>\n<meta name=\"description\" content=\"Kosmeetik Evelyn annab n\u00f5u, kuidas hoolitseda k\u00fcpse naha eest ja milliseid koostisosadsid eelistada k\u00fcpse ja kuiva naha puhul.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tilk.bio\/et\/kupse-ja-kuiva-naha-eest-hoolitsemine\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kosmeetik Evelyn: kuidas hoolitseda k\u00fcpse ja kuiva naha eest - 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